To see the gradual changes in my body has been unbelievable, not just the much needed weight loss (I lost 12 kgs I aprox. 6 months) but to see my shape changing for the better, to ‘discover’ muscles I had never seen before, to be able to wear clothes that had been kept just for emotional reasons as I thought they would never fit again… and the best of all … the feeling … less pain, more energy, more comfortable, that long lost sense of accomplishment ‘yes I can’ and, even not being the main objective, why not say it!? Oh to feel beautiful again. I can’t be more thankful because one thing I know for sure, I wouldn’t have done it without you, your knowledge, support and patience!

It’s a shame I wasn’t able to train for a long time with Elisa, but in the short time we had I had a lot of learning. It’s clear from the start that Elisa has a lot of knowledge and that she always has your best interests in mind. She values and promotes balance in both exercise and diet and will always adjust things to make sure you feel comfortable and meet your goals. I learned to correct a lot of mistakes in my form which I had never noticed before and others had not pointed out to me, and which led to me getting so much more out of my workouts. She pushed me to try new exercises and to familiarise myself with all the muscles in my body. Most importantly she always made me feel comfortable 🙂 Thank you Elisa!

All I can say is thank you. Thank you for showing me that it is not all bad in the gym and healthy choices can also be exciting. I have been to many trainers over the years who push me into things I do not feel comfortable with or change my life to something that is unachievable. Elisa is approachable, easy to have a conversation with and always willing to listen and advise! She adapts her training styles and nutrition advice to support you in the best way possible! I highly recommend Elisa to anyone looking to find a good balance in life and to feel good about yourself! 🙂

Elisa has been the only personal trainer that has made me enjoy physical training, push my boundaries and change my mindset to learn healthier habits. She didn’t just help me with the training, she is incredibly inspirational and a life coach! She is personable, caring, and got very involved in my evolution so I could see results. Training with her was one of the best ideas I’ve had! Thanks Elisa for your amazing work and help.